Depression, Bipolar Disorder and Finding Balance

wellness

Learn About:

Mood and the effects on the immune system The role of sleep and nutrition related to wellness The benefits of fitness and movement therapy
Mindfulness techniques / meditation Life affirming goal setting.

Sponsored by:

The Healthy Mind Psychiatric Services, P.C.
900 Straits Turnpike, Suite D, Middlebury, CT 06762-2800
Presenter: Robert De Matteo, Integrative Health & Wellness Coach

Date : Starting from January 3rd 2013

Thursday Evenings 6:30-8:00 pm

Open to all (space limited – call to register) Cost: $30 (203) 270-5575