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The Healthy Minds is dedicated to empowering individuals to live fulfilling lives. We provide comprehensive psychiatric services in Waterbury, Connecticut (CT), including therapy, medication management, and counseling, to help you overcome challenges and achieve optimal well-being.
Personalized mental health care tailored to your unique needs and goals.
Board-certified psychiatrist Connecticut with over 38 years of experience
Evidence-based care for anxiety treatment, depression treatment, ADHD, and more.
Flexible telehealth and in-person appointments when and where you need support.
Empowering Minds for a Healthier TomorrowWe believe in care that is personal and affordable. Whether you’re looking for an experienced psychiatrist or need affordable psychiatric evaluations in Waterbury, CT, we’re here to help. Our clinic is a safe space where your story is heard, and your care is designed just for you.
At The Healthy Minds, we provide compassionate, accessible, and expert mental health services in Waterbury CT, for adults aged 18 and older. Led by Dr. Shah Nawaz, a board-certified psychiatrist in Waterbury Connecticut, with over 38+ years of mental health experience, our clinic is here to help you feel better and live fully.
By combining evidence-based therapies with a holistic approach to wellness, we treat each person as a whole.
We provide a wide range of care, including medication management, counseling, and personalized mental health care. We help people with anxiety, depression, ADHD, OCD, trauma, and other issues.
Whether you prefer in-person appointments in Waterbury CT, or telehealth, our goal is to provide you with quality psychiatric services that fit your life.
Your health is our primary focus at The Healthy Minds. We are here to walk with you on the path to healing, hope, and peace of mind. Your mental health journey is our priority, and we’re here to support you at every step toward a happier, healthier life.,
At The Healthy Minds, we offer TMS Treatment, an innovative, non-invasive, and drug-free type of therapy that may help everyone who has depression, anxiety, and other mental disorders..
Read MoreSpecialized programs addressing both symptoms and root causes, using a combination of therapy, medication management, and lifestyle support to foster emotional balance and resilience.
Read MoreDepression is a complex but treatable condition that affects millions of people around the world. It can impact how you feel, think, and function in daily life, making even simple tasks seem overwhelming. .
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Sensitive and supportive treatments for trauma-related challenges and problems, aimed at helping individuals heal, build resilience, and move forward with confidence.
Read MoreExpert psychiatric medication guidance, with careful monitoring and personalized adjustments to ensure the best mental health outcomes. We care at the healthy minds.
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Attention-Deficit/Hyperactivity Disorder (ADHD) is a complex neurodevelopmental condition that affects focus, impulse control, and executive functioning..
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Comprehensive support for those facing addiction, integrating therapy, counseling, and medical care for a path to recovery and a healthier, substance-free life.
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Bipolar Disorder is a complex mental health condition marked by extreme shifts in mood, energy levels, and activity levels, impacting daily functioning and relationships..
Read MoreSchizophrenia is a complex mental health disorder that affects how a person thinks, feels, and behaves. It can be challenging to manage, but with the right treatment and support, individuals with schizophrenia can lead fulfilling, meaningful lives..
Read MoreObsessive-Compulsive Disorder (OCD) is a mental health condition characterized by unwanted, intrusive thoughts (obsessions) and repetitive behaviors or rituals (compulsions). These behaviors are often performed to alleviate distress, but they can significantly interfere with daily life..
Read MoreMeetYour Partner in Mental Wellness
Dr Shah Nawaz is a board-certified psychiatrist with over 38 years of experience in adult psychiatry and psychosomatic medicine. Known for his compassionate approach and commitment to patient-centered care, Dr. Nawaz has dedicated his career to helping individuals achieve lasting mental wellness.
He completed his training at respected institutions, including UTESA and Universidad Autonoma De Santo Domingo, and is certified by the American Board of Psychiatry and Neurology.
Throughout his career, Dr. Nawaz has shared his expertise widely, from speaking engagements with pharmaceutical companies to educational radio talks, always striving to improve mental health awareness and support.
At The Healthy Minds, mental health services located in Waterbury, Connecticut, Dr. Nawaz offers a comprehensive range of treatments for conditions such as anxiety, depression, OCD, ADHD, and more. His dedication to personalized care and innovative treatment options makes him a trusted resource for individuals and families on their journey to better mental health.
With Dr. Nawaz and the team at The Healthy Minds, you're not just receiving treatment; you're gaining a partner in building a brighter, healthier future.
Years Experience
Awards & Certificates
Why Choose UsAt The Healthy Minds, we know that no two individuals experience mental health in the same way. That’s why we focus on creating personalized treatment plans tailored to your unique needs, goals, and circumstances. Our approach begins with an in-depth assessment, where we take the time to understand your history, symptoms, and concerns. Using this information, we craft a treatment plan that may include a blend of evidence-based therapies, such as cognitive-behavioral therapy, medication management, and lifestyle interventions.
Specialized Mental Health Services in Connecticut for children. Give patients an estimate the average wait time for scheduled appointments.
Diagnostic procedures using samples to assess health conditions, aid in diagnosis, and monitor treatment progress.
The Healthy Mind Psychiatric Services offers a wide array of mental health services in Connecticut, designed to meet the diverse needs of our clients. From anxiety and depression treatment to specialized therapies for OCD, trauma, and bipolar disorder, we provide a holistic range of options to address various mental health concerns. Our team includes experts in psychiatry, psychotherapy, and counseling, ensuring that you receive well-rounded, multidisciplinary care.
At The Healthy Minds, we believe that true mental wellness is achieved by addressing the whole person, not just individual symptoms. Our holistic approach encompasses the mind, body, and spirit, combining traditional psychiatric treatments with lifestyle guidance and wellness strategies that enhance overall health and happiness.
Monday - Tuesday:9am - 6pm
Wednesday - Friday:9am - 6pm
Saturday & Sunday:Closed
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