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People tend to misinterpret high functioning depression. You see, people with high functioning depression appear “fine” on the outside. They wake up, go to work, keep up relationships, and put on a smile to cope with
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Spravato (esketamine) offers a significant breakthrough for people experiencing treatment-resistant depression. At The Healthy Minds, our specialists follow standardized steps in Spravato treatment to ensure both safety and effectiveness. Every step in this treatment, whether it
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Constant anxiety can take energy, focus, and happiness away from an individual. People who have generalized anxiousness may deal with issues in their sleeping, working ability and relationship with others. Even though there are many people
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So imagine this. I’m sitting in my office at The Healthy Minds, coffee in hand, chatting with a new staff member. She leans over the desk and goes, “Doc, I keep hearing about sociopath vs psychopath.
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A calm and focused mind is the foundation of emotional balance and daily wellbeing. Mindfulness practices for mental health help people stay present, manage emotions, and respond to life with clarity instead of stress. These practices
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As we move deep into techniques and tools, I want to paint a picture of what mental wellness truly looks like. Patients often imagine mental wellness as a perfect calm — no stress, no worry, no
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When someone walks into our clinic, The Healthy Minds, asking about TMS, the first thing I usually hear is, “Will it hurt? How soon will I feel better?” Honestly, that’s really common, and I tell them
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Are you searching for the best treatment center for depression but feeling confused about where to begin? Many people struggle to understand what “best” truly means when it comes to mental health care. Depression is already
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If you’re thinking about starting Anxiety Counseling, the first session can feel like a mix of curiosity, hope, and maybe even a bit of fear. Many patients who walk into The Healthy Minds tell me, “I
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In 2025, thousands of patients are turning to this advanced, safe, and noninvasive treatment to manage long-term depression symptoms, especially when other treatments stop working. Many people today feel stuck, hopeless, or tired of trying multiple
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